4 Natural Remedies For Hair Loss

In addition to strengthening hair, beets can be used to dye it naturally and to cover gray hair. There are also other totally natural ingredients that can help us prevent baldness. Are you aware of what they are?

Most people, both men and women, seek to show off thick and shiny hair, as it improves the appearance and gives a better image. However, many have to fight against hair loss, one of the most common and difficult to treat hair problems. We offer some options of natural remedies for hair loss.

It is estimated that there are 100,000 strands of hair on the scalp. Of these, it is normal that between 50 and 100 falls per day.  However, when the fall exceeds this limit it is time to start treating it, since it can progress to a greater problem and reach the dreaded baldness.

Why does hair fall out?

In the middle of an investigation into the formation of tumors in nerves, called Neurofibromatosis, a team of scientists made an unexpected discovery that could lead to the creation of a treatment for baldness and the control of the appearance of gray hair.

The study focused on a protein called “KROX20”, related to the process of nerve development, obtained new data, since this element is transformed into skin cells that lead to hair growth.

The discovery could lead to the development of a treatment that prevents hair loss and discoloration over the years, according to a study published in the scientific journal Genes and Development.

Currently, many people have to deal with this hair problem. There are many factors that can trigger it;  Among its main causes, we find:

• Environmental effects.
• Aging.
• Stress.
• Excessive tobacco use.
• Nutritional deficiencies
• Hormonal imbalance and genetic factors.
• Scalp infections.
• The use of chemical hair products and certain medications.
• Conditions such as autoimmune diseases, polycystic ovary syndrome, iron deficiency anemia, or chronic diseases.

Natural remedies for hair loss

Today, there are many products that can help you cope with this condition. Thanks to them, it is possible to prevent the problem from getting worse and restore the beauty of the hair.

However, it is not necessary to invest large sums of money in expensive treatments that can take a long time to work. Instead, we can choose to use these natural remedies for hair loss  that, due to their properties, can also help to achieve thick and silky hair.

1. Essential oil massage

Massages with an essential oil for the hair are very suitable to combat this problem. These  increase blood flow to the hair follicles and strengthen the roots.

Among the oils that can be used for this purpose we find coconut, almond, olive, castor and rosemary oil. Some suggestions around this alternative are:

• Prepare a mixture of any of the essential oils with rosemary oil. This accelerates the results and brings important benefits to the hair.
• Apply a little oil all over the scalp and massage, while applying light pressure with your fingers.
• This treatment should be done once or twice a week.

2. Fenugreek or fenugreek

This natural ingredient has become popular for its effectiveness in fighting hair loss. These seeds contain estrogens and other substances similar to female sex hormones  that enhance hair growth and help rebuild hair follicles.

In addition, they provide proteins and nicotinic acid, which also help stimulate natural hair growth. What should you do to get a profit from your benefits?

• Soak fenugreek seeds in a cup of water overnight.
• The next morning, mash them into a paste.
• Apply the paste all over the hair and scalp, cover with a cap and leave it to act for 40 minutes.
• Do this remedy daily for a month.

3. Onion juice

Due to its high sulfur content, onion juice helps improve blood circulation in hair follicles; thus, it regenerates them and reduces inflammation. It is, therefore, one of the most effective natural remedies for hair loss.

Another reason that supports this idea is that it  has antibacterial properties,  which is why it fights infections of the scalp  that can cause hair loss. The preparation is so easy:

• Extract the onion juice with a rack, strain it and then apply it directly to the scalp. Leave on for 30 minutes and rinse well to remove the odor.
• Another option is to mix three tablespoons of onion juice and two tablespoons of aloe vera gel. Apply this mixture all over the scalp, leave it to act for 30 minutes and rinse.

4. Beet

In addition to being very healthy for the body, beet juice is a good ally for capillary health, capable of slowing down hair loss and promoting healthy hair growth. It contains carbohydrates, proteins, potassium, phosphorus, calcium and vitamins B and C, which are essential for healthy and strong hair.

The ways to use it are as follows:

• Include beet juice in your diet;  You can also consume other juices, such as spinach, lettuce, alfalfa, carrot or blueberries, among others.
• For its capillary use, boil some beet leaves, crush them and then mix them with a little henna. When a paste forms, apply it all over the scalp, let it act for 20 minutes and rinse with plenty of water.

As we specified before, these natural remedies for hair loss are far from being expensive, and much less harmful to health. If you suffer from this problem, you can experiment with one of these tricks and stop the fall before it becomes irreversible.