Cayenne, Ginger And Turmeric Detox Tea

Cayenne, ginger and turmeric are three natural products with multiple important health properties. Learn how to use them to purify the body by preparing a delicious tea.

Detox products

The excretory system and the skin are purification routes that allow us to eliminate waste, toxins and even heavy metals.  To understand the health benefits of consuming this detoxifying tea, we will be analyzing the properties of each of the ingredients.

Cayenne

The red pepper or cayenne pepper is the result of grinding pepper or dried chiles. It is said that it can stimulate pain receptors, strengthen the immune system, and elicit feelings of well-being and satisfaction. Consuming  cayenne pepper  helps to relieve and prevent migraine symptoms.

Turmeric      

It is a fairly common ingredient in Indian cuisine and traditional medicine. Turmeric is a powerful anti-inflammatory, due to its curcumin content. It is anti-inflammatory, antioxidant and capable of inhibiting the growth of certain malignant tumors, causing the death of cancer cells and enhancing the effect of chemotherapy. It is used as a  treatment for arthritis and  rheumatoid arthritis.

Ginger

Its gingerol, vitamin C and curcumui content makes it a powerful antioxidant, anti-inflammatory and antibacterial. Ginger improves metabolism, fights nausea and soothes joint pain.

And now…

How to make Cayenne, Ginger and Turmeric Detox Tea

Ingredients

• 2 pieces of fresh ginger.
• 2 teaspoons of turmeric powder.
• 2 pinches of cayenne pepper.
• 4 lemons.
• 2 liters of water.
• Honey (optional).

Preparation

• In a juicer get the juice of the ginger root and the 3 lemons.
• Mix them in a pitcher and add the water, turmeric, cayenne, and some lemon wedges.
• Sweeten to taste with pure honey or stevia.
• Let it rest for 10 minutes before consuming it so that all the ingredients are integrated.
• It can be reserved in the refrigerator for up to 5 days.