6 Natural Oils That Help Hair Growth
Do you know which are the most recommended oils that help hair growth? Have you ever used one?
To promote hair growth it is necessary to maintain a balanced diet and other good lifestyle habits. Now, we can additionally resort to the application of certain elements, such as different natural oils. Either as a rinse or a cream bath.
6 oils that help hair growth
Although there has been some specific research on the relationship between hair growth and the application of oils (vegetable or essential, depending on the case), no scientific literature has been found that indicates that they are completely effective, in all cases and scenarios.
However, in the popular sphere it is still considered that the use of oils can contribute to the nutrition of the hair and help it grow healthier, in less time.
Important notes
- If you have a chronic skin condition or sensitive skin, it is important to consult with your dermatologist before applying any oil to your hair.
- In case of allergies, it is convenient to put a few drops of oil on the forearm and evaluate the reaction for a few minutes. If it is positive, then you can use the oil. Otherwise, you will have to suspend its use.
- According to the experts of Medical News Today, to promote hair growth, the best thing to do is to maintain a balanced, varied, complete and sufficient diet, among other good lifestyle habits.
Everyone chooses the oil that most attracts their attention due to its composition or the aroma that attracts them the most. For this reason, there are those who opt for coconut, while others prefer argan or almond.
1. Coconut oil
One of the oils that help hair growth is coconut oil, which is made up of medium chain triglycerides. These have the ability to penetrate the cell membrane of the hair to deeply nourish it.
How to use?
- Apply a little coconut oil to the hair and scalp and then massage gently for a few minutes. It is advisable to try to do it for several areas of the head.
- It can also be used as a base ingredient for hair masks. For example, with avocado paste.
2. Olive oil
Another oil that helps hair growth is olive oil. In fact, it is one of the most popular options and today it can be found in the formula of multiple beauty and hair care products.
The olive oil deeply nourishes and at the same time leaves the strands soft and shiny.
How to use?
- Ideally, apply it directly to the scalp and hair ends for best results.
- It can be mixed with rosemary oil for optimal results.
- To take full advantage of its benefits, it is recommended to apply olive oil to the hair once a week, as a complementary treatment.