Would you like your relationship to be as sincere and happy as before? We give you the keys to reconnect with each other in the next article.
Connecting with your partner can be a daunting task. We do not speak only of those moments after a strong argument, but also of those strange times in which one is unable to recognize the other.
It is important to prevent these situations from perpetuating over time, since they could damage the relationship and even break it.
Therefore, we are going to give you the main keys to reconnect with the other in a simple and assertive way. Take note!
How to reconnect with your partner
Connecting with your partner will allow you to rekindle and improve your relationship.
1. Don’t isolate yourself
When we argue and we are very angry, the usual thing for anyone is to get away from the partner, retreat to another room or leave the house slamming the door.
To the extent that you physically distance yourself and the screams prevent hearing the other, everything tends to get complicated and get worse .
Although in that moment of anger you do not feel like it, try to get closer and seek physical contact.
Claim the other’s gaze, take his arm or hand, touch his hair or hug him. This will activate the positive feelings and help the tone of voice to lower and the atmosphere to relax.
2. Control your body language
After a heated discussion and despite what we can say at the moment to smooth things over, our body emits signals of annoyance that prevent spontaneous approach.
For this reason, it is necessary to identify and control the great quantity of corporal gestures that put a barrier between both :
Hands closed
Crossed arms
Frown
Head low
Instead of maintaining this attitude, relax and look directly into your partner’s eyes. If possible, smile to indirectly invite him to come over without fear of rejection or reproach for what happened.
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