Make A Healthy And Homemade Cocoa And Hazelnut Spread
How many children usually ask that their toast or sandwiches be spread with cocoa and hazelnut spread? And how many adults resist this temptation because they know it is unhealthy? But you do not have to reject this pleasure if you know a healthy, homemade and delicious alternative.
In this article we explain how to make a natural cocoa and hazelnut cream to make it much more nutritious. In addition, we will give you some suggestions so that you can take advantage of it in multiple ways in the kitchen.
Why is it not healthy?
The main ingredient in conventional creams is white sugar, a food considered practically a “poison” by nutritionists. Not only does sugar not provide any nutrients, but it also contributes to overweight and is a very harmful nerve stimulant for children.
The second ingredient is usually some type of unspecified vegetable fat or oil, which leads us to think that it is of doubtful quality and possibly from rapeseed, palm or soybean.
It also contains dairy derivatives and, to a lesser extent, cocoa and hazelnuts, which would be the healthiest ingredients. Some creams also contain artificial flavors or preservatives.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy