Proven Natural Ways To Help Reduce Wrinkles

At a certain age, both men and women begin to have on their face, above all, the well-known expression lines or wrinkles. And like everything that the passage of time shows (along with gray hair), they try to hide.

In the following article, you will learn about the best proven natural ways to help reduce wrinkles.

You will see immediate results!

There are different home methods so that you can reduce those lines that are increasingly marked on the skin as a result of the lack of elasticity, hydration and collagen.

Natural remedies to remove wrinkles

Oil Grape

It has nourishing and moisturizing properties so you can keep your skin healthy and youthful for longer. It is effective mainly around the eyes. It also serves to heal wounds.

It is packed with antioxidants that reverse aging and if applied to dry skin, it will keep it more hydrated, reducing the development of wrinkles.

Vitamin E

Moisturizes dry skin, lubricates the eye area and gives it a more youthful appearance, as well as preventing future wrinkles. You can find vitamin E capsules at health food stores.

Apply it before bed, every day for at least a week (depending on the amount of wrinkles you have).

Coconut oil

It is perfect to prevent and fight wrinkles, also to hydrate dry skin.

With daily application, you will see wonderful results in just one week. Then continue using it once or twice a week to make your skin look beautiful.

Avocados

The natural oils of this fruit are effective in reducing wrinkles in the eyes.

Cut an avocado in half and apply a little of the pulp in that area so prone to lines and marks.

Cucumber

Cucumber is perfect for tired eyes (which is why they are present in many beauty treatments) and also has the ability to reduce wrinkles, crow’s feet and dark circles.

You can simply place slices of raw cucumber or make a mixture with the pulp and a little water.

Orange juice

Vitamin C is not the only thing this citrus offers. Make a juice with a squeezed orange, soak a cotton swab and apply to areas with wrinkles, in the morning and at night.

In a week you will notice an interesting change in the state of your skin.

Castor oil

It is one of the oldest recipes to reduce wrinkles. Apply a few drops of this oil on your hands and then on the skin, always before going to sleep, not too many so that your face is not greasy.

You can do a massage to better penetrate the inner layers of the dermis. Repeat twice a week.

Yoghurt

Wash your skin well and dry it.

Mix one tablespoon of plain yogurt, one tablespoon of honey, half a tablespoon of orange juice, and ¼ cup of sliced ​​bananas.

When you get a homogeneous cream, apply to your face and let it act for 15 minutes, then remove with plenty of warm water.

Lemon juice

It is a natural tightener for the skin that reduces wrinkles and opens pores at the same time.

Rub on the face and neck at night, paying attention not to get into your eyes. Rinse with water and use a light moisturizer.

Remember that you cannot go outside or sunbathe for a few hours after using lemon, because it can stain your skin.

Proven ways to remove wrinkles

In addition to using and experimenting with the homemade recipes indicated above to eliminate wrinkles, you need to change some habits if you want to have a beautiful and young face:

Don’t overexpose yourself to the sun

This is one of the most effective techniques so that wrinkles do not appear. The sun damages the outer layers of the skin and facilitates dehydration.

If you are going to be on the street or on the beach, make sure to put a high protection factor, so that UV rays do not cause problems.

And remember that not only in summer the sun is present, therefore, it is advisable to use creams and protectors all year round.

Do not smoke

This habit has many disadvantages for your body, both internally and externally.

Smoking causes wrinkles not only around the mouth due to the mechanism of sucking the cigarette, but also because the toxins inside it reduce the elasticity of the skin, as well as the ability to heal.

And be careful, this can happen if those around us smoke next to us. Try to stay away from smokers.

Exfoliates the skin regularly

There are different types of peels that you can do on your skin without damaging it. You need to remove the dirt and all the particles that are clogging your pores.

In addition, when you have wrinkles, dust, makeup, etc., accumulate in the folds, making them more evident.

Exfoliating your skin once a week helps you remove dead cells.

Sleep better

Every night go to bed at the same time and sleep at least 8 hours. Try to get up at the same time every day and if possible, take a short nap in the afternoon.

Otherwise, you will overproduce a hormone called cortisol, which breaks down your cells and is responsible for increasing stress levels.

If you sleep more, your body will be able to rest and form elastin, so that your skin is radiant and young.

Wear glasses (prescription and sunglasses)

If you have vision problems, wear glasses to see well. This will prevent more wrinkles from forming around the eyes when you squint them to see better.

And wear sunglasses when you go out, to protect the area and at the same time, do not close your eyes tightly when the sun’s rays hit your face.